This is Why We Simply Love Utilizing High Power Blender or Food Processors For Making Healthy Meals

And also if client responses is any kind of indicator, the ability to squash ice in some form is one of, if not the, key reasons for which most individuals utilize their mixers. Paradoxically, this also appears to be the key job no average mixer carries out very well. Having actually demonstrated the ability of a high-powered mixer to squash ice literally thousands of times, allow me ensure you, the ability to do so will certainly not be a worry for proprietors of these devices.

Prior to I explore more detail regarding this, nonetheless, I want to make this please note: I am not an engineer, physician, nutritional scientist, or dietician. Just what I am is a person who is extremely experienced being used high-grade mixers. Certainly I recognize enough to discuss them, however understand my experience is in how to utilize them, not in the design that enters into making them, neither the scientific research behind the results they generate.

A Quick Note on Horsepower

When I talk of high-performance mixers, I am referring to those that contain at least a 2 optimal horsepower-rated electric motor which will certainly deliver a minimum of at least 1 true horse power of mechanical power. A blender or food processor’s horse power score (what is noted on the machine and/or marketed by the manufacturer) is most usually made use of to define its power output ability.

Without obtaining stalled in the design minutiae, normally a mixer does not run continuously at its noted horse power score (although it absolutely could for brief intervals – at startup, for example). Instead, a sturdy mixer will typically deliver 60% to 75% of noted optimal HP in constant efficiency power – 1.2 to 1.5 horse power for a 2 optimal horse power mixer, for example. And also this is what is actually important. A blender or food processor that supplies this sort of actual power (over 1 HP) is not just considerably more diverse than one you ‘d get at a neighborhood chain store, however is also probably the greatest instrument we have in drawing out the maximum available wellness properties our entire foods afford us. One of the most important points that you will certainly want to seek when choosing a mixer, is who has the best deal. These are pricey devices when you are trying to find the one with the most power and also the best devices. There are lots of great recipes that require high power that you could just obtain with a Vitamix or a Blentec. Mariano is a person who has actually made a web site that goes over all the important details and also he also makes checklists of the best deals at the on the internet shops. You could have a look at his post regarding amazon vitamix and afterwards make the best decision pertaining to where to acquire these great devices for your cooking area. Take a look and also go and also make the right choice for your Vitamix high powered mixer.


In my shows at wholesale clubs I show as several uses for the mixer as I potentially can, however quite often it’s a client who will certainly present to me a minimum of one usage for it that I ‘d never formerly considered. One gent in Raleigh, North Carolina, wanted it especially for making his own pet dog food from hen – bones and also all. An additional in Orlando, Florida, wished to know if it could be made use of to make pulp for his paper-making hobby. A woman in Asheville, North Carolina, gave me a bag of what looked like nothing but rocks and also sticks and also asked if we could place them in the mixer. After grinding them to dust her search was finally over for the machine she ‘d been trying to find to make the Chinese natural medicines she suggests with her natural recovery method.

These and also others like them are absolutely legitimate inquiries – typically asked of me after seeing a price tag of almost $400 on something that looks not a great deal unlike any kind of regular home mixer you see in shops all over. Generally, my solution is that with any kind of durable high-performance mixer, your money is largely being spent on premium horse power, which is directly accountable for both its flexibility and also the much healthier results it creates.

With a capacity to spin at over 25,000 transformations each minute (RPM), the blades of these active ingredients and also mixers rotating versus them could together develop enough rubbing to make a warm soup (it’s really possible to steam liquid in these devices, though for nutritional reasons you absolutely wouldn’t desire to do this with soup). Making use of considerably less blade speed (and also, hence, creating much less rubbing), however using their considerable torque (the force that turns the blade with resistance), these very same devices will certainly transform the right active ingredients, including large quantities of ice and/or frozen fruit, right into a perfect soft-serve ice cream reminiscent of those sold in dining establishments and also frozen yogurt stores all over.

No conversation of the uses for high-powered mixers is full, however, without pointing out smoothie mixes. Instead, what is important is that no issue your definition or recipe, regardless of the nutritional components or thickness or your active ingredients, whether you like them silky smooth or as thick as milkshake or smoothies, the outright finest smoothie results are generated from high-performance mixers. There is a reason companies such as Starbucks, Panera Bread, World Healthy smoothie, Healthy smoothie King, Exotic Healthy smoothie, Jamba Juice, Godiva, Cinnabon, Carvel, Baskin Robbins, etc., etc. all utilize essentially the very same devices with the very same motors that are being gone over and also sold on this site.

Health Benefits.

High-powered mixers such as the one I show are not brand-new innovations. Numerous of the most popular manufacturers – Blendtec and also Waring, for example – have been generating them for over 30 years. Vitamix has actually been making them for near 80! Originally, they were marketed as super-strong devices that were both more versatile than the typical mixer and also long lasting enough for industrial cooking area usage. A little fraction of their end-users in the raw food area has actually been for decades conscious of the wellness advantages they provide, it has actually just been in the last couple of years that this function – what I think about to be the finest thing regarding these devices – has actually gotten to the mainstream. Again, it is not my objective to bog us down with nutritional scientific research. Instead, think about the following an effort at painting a quick, broad-brushed picture of why these powerful devices are so preferred in the wellness and also wellness area.

While there is little uncertainty consuming fresh fruits and vegetables is the outright finest method to provide the body with the majority of the nutrition it requires, greater than one research recommends that merely chewing and also ingesting these foods leads to a possible nutritional loss of what is available from them of approximately 90%. Eating our food is and also always will certainly be very important. It’s Stage 1 of our bodies’ natural food digestion procedure. Eating not just starts the damaging down of what we consume, however also signals the tummy to begin preparing stomach juices for its role in food digestion. Still, the vast majority of disease-fighting and also nutritive properties could quickly go unutilized throughout food digestion without an extra detailed breakdown of our foods’ cell framework, where these properties reside. Cell walls in our plant-based foods are made up largely of a carb called cellulose. It so takes place the body could not break down cellulose by itself (it does not have the required enzymes to do so), which is why the chewing procedure in food digestion has actually always been so essential. Yet, when reaching the tummy, a wonderful majority of the power our bodies do stem from our chewed and also swallowed food is really spent absorbing it. You can look at this kitchenaid artisan mini mixer of a great stand mixer.

This is where high-powered mixing actually pays off. With it, cell framework breakdown is done for us before intake, which translates right into more power being utilized in the forms of detoxing, illness fighting/prevention, and also cell repair. It’s a strong mixer’s ability to rupture cell framework which enables a considerably greater rise in the portion of phytonutrients right into the blood stream that would or else go unutilized. Phytonutrients, of which there are literally hundreds otherwise thousands discovered in our vegetables and also fruits, reside inside the cells of their more fibrous components – skin, seeds, and also pulp. The more powerful the mixer, the greater its ability to aid the body in launching properties or else locked inside these specific cell walls. Basically, a mixer delivering over 1 actual horse power of mechanical energy is strong enough to rupture an exponentially greater number of cells in our entire foods, launching a greater portion of phytonutrients right into the blood stream which have been identified to do whatever from, however not limited to, fighting conditions and also illness such as cancer cells, heart problem, high blood pressure, diabetes mellitus, and also osteoporosis, just among others.